Awareness examen

1.    THANKS:
I give thanks for the graces, benefits and good things of my day.

2.    HELP:
I ask the Holy Spirit for help to discern my day with openness.

3.    REVIEW:
I review my day, hour by hour, to see how God is working in my life.

I respond to what I felt or learnt in the review of my day.

5.    RESOLVE:
I resolve with hope and grace, to amend my life tomorrow.

[From the Australian Jesuits’ website:]

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